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The game of golf is a time-honored tradition that many people enjoy. However, it's not as easy as it might seem, and the best way to do well at it is practice, practice, and more practice. Luckily for those in the Sterling, VA area, there are four incredible golf courses nearby where one can hone their skills! 1. Sterling Park Golf Club The Sterling Park Golf Club is a public facility with eighteen holes of challenging golf. The course, designed by U.S Steel, has been ranked by Golf Magazine as one of the top ten courses in Virginia for its scenic beauty and design features. more Visitors to Sterling Park can take advantage of the great greens on offer as well as two lakes that provide water hazards throughout the game. There's no shortage of wildlife at this location either: from deer to bald eagles, there are plenty of opportunities for visitors to spot nature up close while they play their round. 2. Trump National Golf Club Washington DC The Trump National Golf Club Washington DC is a private course with a par of 7 2. This 18-hole championship course totals a little over 7000 yards with slight elevation changes. In addition, there are plenty of sand traps that will challenge even the best players out there! The club also features a modern practice facility, tennis courts, and exercise facilities on its beautifully landscaped grounds. 3. Algonkian Course If you're looking for an affordable course with a beautiful backdrop of the Blue Ridge Mountains, Algonkian Course is worth your time. The staff here are some of the friendliest people in Sterling, and they make sure to give their full attention to each guest on the grounds. The scenery at this course is stunning; all greens overlook the Potomac River Valley, which means any golfer will get breathtaking views while playing any round. Also, there are more than enough bunkers lining each fairway, so don't be afraid to hit into them! 4. Hidden Creek Country Club The Hidden Creek Country Club is a challenging 18-hole course with two sets of tees. The shorter, more scenic set offers challenges for all levels of players, while the longer layout provides an intensive test to any golfer's ability. The scenery at Hidden Creek should not be overlooked either, as it features streams and waterfalls throughout rolling hills that provide some incredible views. Golfers can enjoy this view from their cart as they play since many holes will have them driving through these beautiful settings. A few other worthy points about the course are its practice facility which includes putting green, and chipping areas. This gorgeous layout is perfect for golfers of any skill level, so be prepared for a true golfing experience! The courses above are some of the best golf places in town. They offer a wide variety of challenges for any level golfer and are worth visiting over again. On your way to these golfing destinations, drop by Ted Britt Chevrolet and have our well-trained technicians repair your vehicle.

Surveys consistently show that pizza is America's favorite meal. With a blend of hearty dough, delicious cheese, a zesty sauce, and whatever crazy combinations of toppings you can think up to throw on it, this meal is a sure crowd-pleaser. But where can you get the best pizza right here in our area? To help you out on your search for the perfect slice, we're giving you our five picks for the best pizzerias in Sterling, VA. 1. Fire Works Wood-fired pizza has a unique flavor that a conventional oven just can't give you. You'll get that authentic wood-fired taste in every pie you order from Fire Works, conveniently located in the Cascades Overlook Plaza. We love their Sweet Heat pie, with a mix of spice from the jalapenos and sweetness from the hot honey drizzle perfectly complementing the chorizo and pepperoni it's topped with. more 2. Manhattan Pizza While our town has some great pizza to offer, New York City is seen by most to be this meal's hometown. Lucky for us, we can get authentic New York-style pizza without going far at Manhattan Pizza. Any mushroom loves out there have got to give their Truffle Porcini pie a taste. The mix of fresh porcini mushrooms with a decadent truffle drizzle combine for an unforgettable flavor. 3. Joe's Pizzeria Ever since opening their doors to customers back in 2003, Joe's Pizzeria in Sterling has been serving the local area some seriously tasty pizzas. Start out your meal with a fiery kick by ordering up their jalapeno poppers, served with a side of ranch dressing to cool off that heat. If you want to get your pizza with the works on top, order up their Supreme Pizza. You'll be able to choose from up to ten toppings from their list of premium ingredients. 4. Emilio's Brick Oven Pizza Bringing you pasta, salad, and of course some delicious pizza, Emilio's makes the perfect spot to stop in at for your next meal. One of the best specialty pies we found anywhere in town has to be the Julian Pizza this spot offers. Italian sausage and pepperoni mixed with red onions and marinated tomatoes make for a match made in heaven. To finish off the meal with a flourish, order up a slice of tiramisu for dessert. 5. La Porchetta La Porchetta pays special care to the process that brings food from the farm to your plate, so everything you get here is made from fresh, locally sourced ingredients. You'll taste the difference that freshness makes in every bite of delicious pizza you enjoy. The refreshing and zesty flavors of their Garlic Spinach Pizza is definitely one highlight of their menu, topped with a crumble of feta cheese. You can support local businesses while getting yourself a scrumptious meal at these pizzerias. We take that same community-minded approach in the service we provide at our dealership. Come on in to Ted Britt Chevrolet today to see our neighborly service for yourself!

Located less than 30 miles west of downtown Washington D.C., the city of Sterling, VA is not far from several rivers, lakes, and other bodies of water that offer excellent fishing opportunities for visitors from the region. Whether you are planning a fishing day trip with your family or a longer adventure with a group of friends, these great fishing spots are great options to spend some time in nature and try your luck with the different local fish species. Harpers Ferry National Historical Park, WV Containing one of the most popular historic sites in the state, the Harpers Ferry National Historical Park welcomes hundreds of thousands of visitors every year thanks to its vast recreational areas and the many outdoor activities that can be performed here. This national park boasts an area of more than 3,600 acres, crisscrossed by hiking trails and scenic drives that make it feel like a natural oasis in the middle of the busy D.C. region. more For anglers visiting from Sterling and other nearby cities, the Harpers Ferry National Historical Park features several designated fishing areas. According to the National Park Service, 43 different species of fish have been found in the different waters of the area, which include parts of the Shenandoah and Potomac Rivers, as well as smaller streams connected to them. Some of the most commonly found specimens include largemouth bass, smallmouth bass, channel catfish, and bluegill sunfish. Little Seneca Lake, MD Little Seneca Lake is located just 40 miles away from downtown Sterling, a distance that can be covered in a little under an hour by car driving along routes VA-267 and I-270 N. This reservoir has a surface area of more than 500 acres and was created by the construction of a nearby dam across Little Seneca Creek. Although originally conceived as an alternative source of water for Washington, D.C., it has also become a popular recreational spot. Although this lake is not as large or spectacular as other larger bodies of water in the region, it offers both amateur and experienced anglers the opportunity to catch some excellent specimens without too much effort. Some of the most common species inhabiting its waters include channel catfish, sunfish, perch, crappie, largemouth bass, and tiger muskie. Once you are done fishing, head to the designated picnic areas and recreational facilities to relax and enjoy a beautiful sunset by the lake. Lake Artemesia, MD With a surface area of almost 40 acres, Lake Artemesia is located in the eastern suburbs of Washington D.C., a little over 40 miles away from downtown Sterling. Boasting several fishing areas and recreational facilities, the lake attracts visitors not only from the capital but also from Baltimore and other nearby urban areas. For anglers, some of the species that can be found here include trout, largemouth bass, and bluegill. Are you looking for a new car to go on fishing trips with your friends? Visit us at Ted Britt Chevrolet and check out the wonderful new and pre-owned vehicles we have on sale. Ask us about our flexible financing plans and take home the car of your dreams.

When you're craving great Chinese food, we've got you covered right here in Sterling, VA. With so many options, however, it's hard to know where to go when you need to satisfy the palate and the tummy. Following is a list of 5 of our favorite Chinese restaurants in town. Hula Inn When you want fresh food, you want Hula Inn. Known for their high-quality ingredients and authentic flavors and spices, they know how it's done. Try the crispy skin shrimp rolls, shredded beef, Peking duck, or triple delight. The dining area is vibrant and relaxing, so sit back and enjoy the ambiance. more They also offer bonuses—order $25 worth of food and get a free appetizer; order $35 of food and get a free chicken fried rice; or order $45 and get a free General Tso's chicken or sesame chicken. Yen's Kitchen & Sushi Bar Get your sushi fix right here, folks. Relax in their lovely dining area and sip on a cold Taiwanese beer while looking over the lengthy menu. Try the Taiwan-style potstickers, the crab rangoon, the Mongolian-style beef, or the chicken lo mein. Please drink responsibly and in moderation, and do not drink and drive. Remember that alcohol is intended for adults of legal drinking age. China Village Sometimes you come across a hidden gem, and China Village is one of those. Their authentically prepared dishes come with a determination for an amazing dining experience. We suggest the vegetable spring rolls to begin with. They have several lunch specials, so hit them up when you need a mid-day pick-me-up. Or order in for delivery while you relax at your hotel or friend's house. China Gourmet Inn This is another small strip mall joint that offers a lot of choices with good flavor. China Gourmet Inn offer plenty of seafood options as well as duck specials. Try the fish fillet with salt and pepper, the land and sea delight, or the honey tempura shrimp. Check out the chef's specials as well. Vegetarians, don't be dismayed—there are plenty of options for you as well, such as the kwachic plates, which are meatless chicken dishes. They offer coupon codes, so be sure to visit their website. Chopstix This restaurant offers a unique style and taste when it comes to Chinese food. Chopstix use the freshest ingredients available for their dishes and they serve you with a smile. Sit in their cozy dining area, or simply order takeout or delivery with their convenient online ordering service. We hope you are able to visit at least one of these fine restaurants while you're in town. When you're out taking care of those errands, stop by Ted Britt Chevrolet and take a test drive in one of our new or previously owned cars, trucks, or SUVs. Our friendly associates are available to be sure your vehicle needs are met. We look forward to meeting you!

Breakfast is the meal that fuels us up for the day ahead of us, and that's why we value it as the most important meal of our day. We want you to be well-fueled too, so we've decided to guide you through some of our top choices for the best brunch places and best breakfast places in Sterling, VA. Keep reading to discover. your new favorite breakfast restaurant. Cold Spoon Coffee & Greek Yogurt If you're looking for something light, yet will sustain you up to lunch without weighing you down too much, Cold Spoon serves a variety of Greek Yogurt pots. Light and healthy, we love these pots of joy, not to mention their tasty and ethically sourced coffee. more Egg Karne Egg Karne serves up the ultimate all-day breakfast sandwiches and breakfast platters. Their portions are huge, so they're perfect if you have a long day ahead of you. The Bagel Cafe Too busy to sit down and eat? We've got you covered; pick up a bagel at The Bagel Cafe to eat on your commute. Their bagels are baked fresh daily on location, so there's a very high chance it might still be warm when you get there. Urbano Modern Italian The breakfast menu in Urbanos is the stuff that dreams are made of. Their Caprese avocado toast on sourdough bread is a winner in our books. Finish breakfast off with one of their blueberry scones and their signature coffee, and continue through your day with a guaranteed spring in your step. Stone's CoveKitbar The brunch menu in Stones is one of the tastiest ones you'll find in the area. We are obsessed with their "Drunken Johnny Cakes", a pancake stack served with the booziest bourbon maple syrup and smoky bacon. They've got the most mouth-watering breakfast cocktails too; you can't go wrong with a classic mimosa. Please ensure you are of legal drinking age and make sure you drink responsibly if you opt for the boozy brunch option. The VirginiaKitchen Buckle up, because you're in for a journey through your tastebuds when you open up the menu in The Virginia Kitchen. They've got every angle covered on the breakfast front; they've got any number of combos, think waffles, french toast, and pancakes. If you want a big meaty breakfast, then they can cater for you too. Make sure you've got an elasticated waistband when you're visiting, you're going to be stuffed. Joe's Cafe We've got another big menu for you with Joe's Cafe. Joe's is an all-American diner and they know how to keep you well-fed and happy. Their breakfast platters are something else, with ten different platters to choose from, each of which is served with hash browns, home fries, toast, or grits. Now that's what we call a good breakfast! While you're dining in the area, come see us at Ted Britt. We'll be happy to hook you up with the best car deals in the area. Image courtesy of Pixabay.com

W hen you're wondering where to order delivery food here in Sterling, VA, we've got a few suggestions. Whether you're looking for Italian, Chinese, Mexican, or something else, there are plenty of delivery restaurants around. So relax in your hotel room and enjoy some delicious cuisine! Pomodoro Ice House This restaurant, located in the Ashburn ice rink, uses fresh ingredients and cooks your food to order. From lasagna to pizza, wings to sandwiches, you'll find something for your whole family. Order a standard pie, submarine sandwich, or pasta dish, or you can create your own. Be sure to ask for their garlic knots! The portions are generous as well. Use their online ordering service and get $12 off your first order with Grubhub. more Burtons Grill & Bar of Sterling This is a great choice for delivery food as you'll find a host of options to choose from. They serve American-style dishes, such as seafood plates, burgers, salads, and soups. We suggest the buffalo chicken dip or the General Tso cauliflower for an appetizer. Then try one of their many salads, like the vegetarian bowl or the Mediterranean. For an entree, we like the pasta piccata, the crab-crusted haddock, the salmon romesco, and the Reuben sandwich. Mona's Lebanese Cafe For delicious homemade Lebanese and Middle Eastern cuisine, check out Mona's. This style of food is some of the healthiest in the world, and some of the best tasting. You'll be pleased with pretty much anything from their menu, but a few suggestions are the tabouli salad, cucumber with labneh, the 4-piece vegetarian kibbi, chicken shawarma sandwich, bahmeih bil Zeit, chicken or lamb with rice, and the shawarma beef platter. Finish off with an order of baklawa for dessert. Emilio's Brick Oven Pizza For true Italian-style pizza, this is your place. They make their dough and sauce from scratch and do not use any hormones, GMOs, or antibiotics. The wood-fired stove also makes for a simply delicious pie. Also available are paninis, sandwiches, and salads. We love Emilio's Brick Oven Pizza homemade dressing. You'll likely have leftovers as well, as they don't skimp on portions. You'll get $12 off your first purchase when you order through Grubhub. Los Toltecos A good choice for Mexican cuisine is Los Toltecos, which cooks up traditional favorites, including burritos, tacos, tortas, tamales, and enchiladas at competitive prices. We recommend the steak charro, the flautas Mexicanas, or the pollo asado. They also offer several seafood dishes, such as the mahi-mahi platter and the fajita del Mar. Vegetarians will appreciate their choices as well, like the garden burrito deluxe or the chiles poblanos. Definitely ask for an order of chips and homemade salsa—yum! Stop by Ted Britt Chevrolet before you head out of town and take a test drive in one of our fine vehicles. We've got a wide selection of cars, trucks, and SUVs at affordable prices. Let us help you with your car needs today!

If you enjoy biking, Sterling, VA is the place to be. With a range of fantastic bike paths on offer, there are plenty of places to get out on that bike, whether you're an absolute beginner or a seasoned two-wheel warrior. Lake Fairfax Park This beautiful lakeside park is a favorite with visitors from miles around. Surrounded by luscious forests and boasting great amenities, it's also a popular cycling spot thanks to its miles of trails. more There are all kinds of trails here, suiting all ages and abilities. There are wide, smooth trails, perfect for families and beginners, as well as more challenging paths featuring jumps and rocky surfaces. The park has even hosted competitive mountain bike events, like the Legend of Lake Fairfax. There's a new bike shop on-site too, so you've got all your cycling needs in one place. Sugarland Run Stream Valley Biking Trail With nearly 9 miles of out and back trails running across streams and through dense woodland, this is a fun and scenic cycling location. It's paved throughout, and apart from a handful of road crossings with safe crossing points, there are very few obstacles or challenges for visitors. The best time to visit is in spring and summer, when the paths are dotted with wildflowers and a variety of birds are often seen in the trees and by the water. Please note, during rainy periods, parts of the track may become impassable. Washington and Old Dominion Regional Park This mammoth asphalt trail runs for more than 45 miles, from Shirlington to Purcellville, coming right through Sterling on its way. If you follow the trail for its entire run, you'll experience all the varied landscapes of the state. From woodlands and meadows to quaint suburbs and parks. This is a very safe trail, with a clear dividing line in the center of the wide path. Fairfax Cross County Trail The Gerry Connolly Cross County Trail is a smooth-running path perfect for beginners. Another long ride, it runs over 40 miles, mostly following the path of creeks, with great views of the local woods and lakes. While this is a fairly easy trail with limited elevation and obstacles, there are some road crossings involved. Plenty of parking is available at several different trail entrances. Algonkian Regional Park Trails This quiet riverside park offers a range of great bike trails. You can get onto the Potomac Heritage Trail, running to Great Falls through serenely beautiful landscapes. If you're looking for something a little easier, you can ride on the park loop or Hollow Tree trail, both of which offer smooth, pleasant rides for families or beginners. With lots of parking nearby and a range of other activities available at the park, this is a great place for a family day out. Need a reliable vehicle to enjoy all the outdoor attractions in Virginia and beyond? Stop by Ted Britt Chevrolet today for an amazing deal on a new or used car for sale.

It's your turn to pick a restaurant for family night or even date night, but you're tired of the same old thing. Every week it's burgers, pizza, or pasta. You crave something different, something a little more unique and flavorful. Here are just a few of the great spots to eat on the wild side in Sterling, Virginia. Choolaah In ancient northern India, families gather around the community oven, sanjha chulha, to share their day and stories. Choolaah invites you to join their community to share fabulous food and camaraderie. Order from the Indian Street Food section of the menu for something truly unique. Check out the Samosa Chaat, topped with chickpea masala, non-GMO yogurt, and sweet sauces. Or, how about the Pav Bhaji, an Indian street food favorite? You'll get a bowl of bhaji vegetables, along with fresh-baked, lightly-buttered buns. Another option is the Samosa, stuffed with peas, potatoes, and exotic spices. more In addition to these unique options, Choolaah also serves protein bowls and wraps for the less adventurous. Add an order of their freshly-baked naan bread to round out your meal. You'll find them open from 11 a.m. to 8 p.m. daily at 21426 Epicerie Plaza. Toosso If you'd like to experience authentic Pakistani food, check out Toosso, where they provide you with the atmosphere of eating in dhabas, along with great food. Try the Chicken Tikka, a half chicken that has been marinated in spices and yogurt, then grilled and served with roti and spicy tamarind chutney. Another favorite is a stuffed roll, such as the Channan Masala, with chickpeas, sauteed onions, and spices. Plan your night out for the weekend so that you can enjoy the Nihari, a tender beef shank cooked with spices and herbs in gravy and served with naan. Another weekend-only option is the Haleem, slow-cooked lentils and beef with spices, ginger, lemon, and fried onions. You'll find Toosso at 20921 Davenport Drive. Their hours are Monday through Thursday from 11 a.m. to 8:30 p.m., Friday to 9 p.m., and 9:30 a.m. to 9 p.m. Saturday and Sunday. A Taste of Burma When you're in the mood for homestyle Asian fare made with the freshest ingredients, take a trip to A Taste of Burma. Start your meal off right with the Crispy Bean Sprout and Shrimp, Crispy Fried Calamari, or Golden Finger Tempura. Try the Rangoon Night Market Noodle with chicken, beef, shrimp, or as a vegetarian dish. The Shrimp and Asian Pumpkin is sure to please your wild palate with shrimp and lemongrass cooked with Asian pumpkin in an onion base. The Beef Slow Cooked in Coconut Cream is delicious with the thick, delicious coconut gravy. Come hungry if you want to try the Triple Layer Pork Stir Fry, made with pork belly and stir-fried vegetables and topped with a hot chili sauce. Check them out Wednesday through Sunday from 11 a.m. to 8 p.m. at 126 Edds Lane. Food doesn't have to be boring and neither do your dining options. Get out there and try one of these exotic places to feed your wild side.

I f life is stressing you out, a nice massage can help you unwind and relax. Fortunately, Sterling, Virginia, has plenty of luxurious spas where you can go for a soothing massage. The next time you need to pamper yourself, plan a visit to one of these top spas around the Sterling area. Aria Medi Spa Aria Medi Spa is a health and wellness center that offers world-class services. Whether you're looking to relieve muscle tension or restore balance in your body, the spa has a massage therapy service that can help. The hot stone massage is a popular option that uses heated stones on key points of the body. If you're on your feet all day long, you'll appreciate the foot reflexology massage that uses smooth, gliding strokes and pressure to soothe away lower leg and foot pain. more Four Seasons Salon & Spa Four Seasons Salon & Spa is a premier day spa that offers customized treatments designed to ease your mind and body. You can choose 30-, 60-, or 90-minute massages. Some of the popular options are the Swedish massage, deep tissue massage, hot stone massage, sports massage, and prenatal massage. If you're planning a relaxing day with your partner, you can also book a couple's massage. Your options are either a 60-minute hot stone massage or a Swedish massage. Solace Day Spa At Solace Day Sp a, you can enjoy everything from hair and nail services to massage and body treatments. If you opt for the Swedish massage or deep tissue massage, you can decide whether you want a 30-, 60-, or 90-minute session. The CranioSacral massage uses gentle pressure on the head to relieve pain and improve whole-body health. Other options are the signature healing massage, hot stone massage, and couples massage. For a truly pampering experience, you can also sign up for a facial, body polish scrub, or green tea mint body wrap. Amenity Day Spa Amenity Day Spa offers a variety of unique massages to help you unwind. The Dragon Time Massage uses a blend of calming and relaxing essential oils that are ideal for soothing hormonal imbalances. If you want to walk away from Amenity Day Spa feeling like a new person, sign up for the Divine Intervention Massage, which is a two-hour treatment that includes reflexology, a scalp and face massage, and a full-body wrap with steaming towels. Puspa Day Spa If you're feeling tired after a long day and want to go to a place that can help work away the stress, plan a visit to Puspa Day Spa. This spa offers a variety of massage packages designed to suit your needs. The most popular option is the full-body massage that lasts for an hour. If you're short on time, the spa also has a 30-minute express massage. Other popular options include the deep tissue massage, scalp massage, and stress relief massage. The next time you're ready to pamper yourself, be sure to book a massage at one of these top spas in the Sterling area. Image courtesy of Pixabay.com

Sterling, Virginia, offers a variety of exciting activities to enjoy, especially if you're trying to plan a romantic date night. The next time you're getting to take your partner on a memorable date, consider one of these awesome date night ideas in Sterling. The Bungalow Lakehouse If you're interested in taking your significant other out on a classic dinner date, you can make it an unforgettable evening when you dine at The Bungalow Lakehouse. This modern American bistro sits right on the shores of a lake and offers a sprawling terrace where you can enjoy your meal. Some of the popular entrees include the seared Virginia sea scallops, grilled filet mignon, and chicken piccata. Make sure you save room for dessert so you and your date can share a bowl of the Ghirardelli brownie sundae. more Sweet Signatures Sweets seem to make every date a little more special, so consider paying a visit to Sweet Signatures. You can browse through the chocolate case to select some of the handcrafted gourmet chocolates. Popular options include orange chocolate truffles, raspberry creams, and coconut macaroons. For a more decadent treat, try one of the signature desserts. You can't go wrong with the Reese's Peanut Butter Cup cheesecake or the chocolate lava cake. The dessert shop even offers cookie decorating classes and paint and sip events that can make for a wonderful date night. Summit Ropes If you and your partner are looking for a thrilling date night, you two can climb to new heights at Summit Ropes. This indoor adventure ropes course is the ideal place to have some fun and challenge your date to something new. The main course is Zion Summit, which is modeled after the stunning Zion National Park in Utah and contains more than 120 different challenging elements. NextStop Theatre Going to a movie is a traditional date night activity. However, you can give your evening a special twist with NextStop Cinema at NextStop Theatre. This one-of-a-kind program lets you rent the entire NextStop Theatre to watch whatever movie you want. You can choose to sit in one of the theater seats, or you can opt to have an intimate candlelit dinner on the stage as you enjoy your movie. For the perfect movie night date, the theater can even provide popcorn if you request it. Breakers Sky Lounge Breakers Sky Lounge is the ultimate place for evening entertainment. The two-level lounge has everything you and your date need for fun. You can head to the spacious dance floor to enjoy music from some of the area's top DJs and live bands. If you're hungry, the restaurant and bar serve appetizers, pizza, sandwiches, burgers, and more. You can even head to one of the billiards tables to challenge your date to a friendly game of pool. No matter what you and your partner like to do, you know you two can have an exciting time when you check out these best places for a fun and romantic date in Sterling.

Getting in shape is a common New Year's resolution that many people have trouble sticking to. However, you might find it easier to achieve your New Year's goals if you join a gym. In a group setting, you can find the motivation and encouragement you need to stick to your new workout routine. Working out is also easier when you know that other people are working toward the same goal. Here are four Sterling-area gyms that will help you keep your New Year's resolution. Verity The knowledgeable trainers at Verity realize that every individual has specific needs and goals when it comes to getting in shape. When you join Verity, a coach will meet with you one-on-one to develop a personalized fitness plan. You then implement your plan in one of Verity's group CrossFit classes. Each CrossFit class lasts for 30 minutes and is broken up into strength-specific and conditioning-specific sessions. To prevent boredom, a new exercise is introduced during every lesson. more Verity welcomes students of all skill levels and can modify movements to accommodate any limitations. Every Verity member also receives nutritional coaching because a healthier diet can make it even easier to achieve your fitness goals. Shred415 Every class at Shred415 is divided into four 15-minute intervals, hence the name Shred415. The intervals alternate between treadmill drills and strength training. You select the weights and the treadmill speed that you're comfortable with, and your trainer will encourage you to level up. If you're new to Shred415, you can enjoy your first class for free. In addition to a challenging and invigorating workout, Shred415 provides members with amenities like on-site childcare, lockers, and towel service. The bathrooms are equipped with showers and stocked with shampoo, body wash, and other toiletries. BSP NOVA The creators of BSP NOVA (Beyond Strength Performance Northern Virginia) know that many people start a workout program and then give up for various reasons. That's why they developed a program that is perfect for people who've tried other gyms without seeing any results. When you sign up with BSP NOVA, your first week is free. This free week includes a certainty session where you and your trainer will develop a success plan that you're comfortable with. This ensures that no time is wasted on workouts that you're not ready for. You'll also receive a personal orientation to teach you everything you need to know to train successfully. All of BSP NOVA's sessions are 100% trainer-led, so you'll never feel lost, but you'll always feel motivated. NoVa Ninja If you're looking for a truly unique workout experience, check out NoVa Ninja. Founded by American Ninja Warrior competitor Casey Passafaro, NoVa Ninja offers obstacle courses similar to those seen on the show. An adult membership includes a functional fitness program, ninja training, and obstacle course race training. Tackling one of NoVa Ninja's obstacle courses is so much fun that it doesn't even feel like exercise. If you want to see if NoVa Ninja is right for you, you can purchase a single-visit pass. These are just four of the excellent gyms in Sterling, Virginia, that can help you achieve your New Year's goals. Stop by today to begin your fitness journey. Image courtesy of Pixabay.com

If one of your New Year's resolutions is to learn a new skill, there are several organizations in the Sterling, Virginia, area offering fun and interesting classes. Here are some places where you can try new things and make new friends. Cookology Whether you've never cooked before or you want to improve your cooking techniques, Cookology has the class that's right for you. If you enjoy a good brunch, you'll want to check out the Boozy Brunch Sunday class. You'll create a fun and delicious brunch while exploring basic culinary skills. Each class is two hours long and includes step-by-step instructions. more Younger family members will enjoy a Cookology camp session. During this five-day session, kids ages 12 to 18 will learn how to create five new dishes. Other Cookology classes focus on specific cuisines, such as Tex-Mex, Thai, and Chinese. No matter which class you sign up for, you'll enjoy learning different techniques and developing a deeper connection to the meals you eat. Creative Dance Center Taking a dance class is a great way to socialize, get in shape, and explore your creative side. Creative Dance Center offers several adult dance classes that are perfect for beginners. During the six-week ballet session, you'll learn barre and center exercises, stretches, balancing, and classic ballet movements. In the adult tap class, you'll learn basic tap skills, across-the-floor movement, time steps, and combos set to popular music and golden oldies. The hip-hop dance class will teach you contemporary dance moves that will make you feel like you're in a music video. No matter which class you take, you'll notice benefits like increased strength and more energy. ArtSpace Herndon ArtSpace Herndon is a gallery and performance space dedicated to promoting local art and artists. The center also offers several classes in various mediums. These include painting, sculpting, and photography. If you're interested in performing, you can take classes in pantomime, improv, and stage design. ArtSpace Herndon holds special exhibitions and talent showcases where students can show off what they've learned. Pinot's Palette Pinot's Palette is the perfect place to explore your creative side while enjoying a glass of wine. During Pinot's Palette session, which usually lasts two or three hours, you'll receive step-by-step instructions to create a beautiful painting. Even if you've never painted before, you'll find the directions easy to follow, and you'll be amazed by the masterpiece you've created. If you're celebrating a birthday, engagement, or another special occasion, you can book a private paint party for you and your friends. Pinot's Palette will provide the supplies, beverages, and snacks. Professional Martial Arts Academy If you've ever wanted to learn kung fu, now's the time to do it. The Professional Martial Arts Academy offers adult classes that are open to all skill levels. The practice of Wushu kung fu is a fun way to get in shape while improving mindfulness and building confidence. Best of all, you'll feel like the star of your own action movie. As you can see, there are several opportunities in the Sterling area to learn something new. No matter which class you sign up for, you're sure to have fun.